This Saturday is the Run Chicken Run 10k. They will be parking at Murfreesboro Medical Clinic running from the Gateway Island Park down to Garrison and on over the battlefield and back. There could be some road closures due to this run between around Thompson Lane. You might want to come down Old Nashville Hwy from downtown. I am enclosing the Run Chicken Run race details page for your viewing.
http://www.runchikinrun.com/#!page-2
I am including two maps. One showing a route left from G.B. to Thompson Lane, distance approximately 2.78 miles and another route right from G.B. to Cannonsburg, distance is approximately 5.73. Those are total distances, so each of you can use your own discretion. We can get a feel for how what people want to do Saturday morning, or you can email me.
I am including two maps. One showing a route left from G.B. to Thompson Lane, distance approximately 2.78 miles and another route right from G.B. to Cannonsburg, distance is approximately 5.73. Those are total distances, so each of you can use your own discretion. We can get a feel for how what people want to do Saturday morning, or you can email me.
Click map to see larger.
If you are a beginner and have not done anything, you might try doing a two mile walk. Those of you training for the upcoming half marathons and are in need of that 10+ mile run, and are running with us, will need to add mileage accordingly.
Saturday is going to be great, we are looking forward to seeing everyone. If you are unable to make it, don't worry there will be plenty of opportunities.
If you have any questions or comments let us know.
Thanks,
David Kirkham
Hebrews 12:1-2
1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.
If you are a beginner and have not done anything, you might try doing a two mile walk. Those of you training for the upcoming half marathons and are in need of that 10+ mile run, and are running with us, will need to add mileage accordingly.
Saturday is going to be great, we are looking forward to seeing everyone. If you are unable to make it, don't worry there will be plenty of opportunities.
If you have any questions or comments let us know.
Thanks,
David Kirkham
Hebrews 12:1-2
1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.
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